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SwaSwara - A wellness Retreat / Women's Day Special

SwaSwara’s signature programme, Swa Well-being is the beginning of an exploration of the self. is comprehensive programme begins with an introduction to Yogic Kriyas, Asanas, Yoga Nidra, meditation and Pranayama. It also includes relaxing Abhyanga Ayurveda massages, special focus yoga sessions and guided art

Cost estimates
Days 4
People 2
Cost per person 14,998.0

Start Date :

Start Date :


Travellers add room

2 adults
0 childs

Transport Option

count 1
A/C Indigo
Capacity : 4

Hotel Activities
day 1

Swaasawra Gokarna

Konkan Villa
Meal Plan : APAI
day 2

Swaasawra Gokarna

Konkan Villa
Meal Plan : APAI
  • Ayurveda
  • Yoga
day 3

Swaasawra Gokarna

Konkan Villa
Meal Plan : APAI
  • Ayurveda
  • Yoga
  • Activities
day 4

Day 1

  • Gokarna

Swaasawra Gokarna

Konkan Villa
Meal Plan : APAI

Activities

Day 2

  • Gokarna

Swaasawra Gokarna

Konkan Villa
Meal Plan : APAI

Activities

  • Ayurveda
    Consultation – Consultation with our Ayurveda doctor is essential before your treatment. erapeutic massages – All full body massages involve two therapists using symmetrical strokes on either side of the body, and the patients are guided through each aspect of the treatment. ere will be restrictions on treatments that can be availed by female guests who are menstruating.
  • Yoga
    Consultation with yoga instructor – On arrival, guests get a detailed consultation with the yoga instructor. Yoga sessions – A daily schedule of Yoga Asanas, Pranayama, Yoga Nidra and various guided meditation sessions are oered. Guests are encouraged to participate in these daily sessions as per their convenience. Private yoga sessions of one hour duration on a one-to-one basis, available on site at an extra cost, subject to availability of slots & yoga instructors. Yoga wear – We provide cotton yoga wear to use during your stay with us.

Day 3

  • Gokarna

Swaasawra Gokarna

Konkan Villa
Meal Plan : APAI

Activities

  • Ayurveda
    Consultation – Consultation with our Ayurveda doctor is essential before your treatment. erapeutic massages – All full body massages involve two therapists using symmetrical strokes on either side of the body, and the patients are guided through each aspect of the treatment. ere will be restrictions on treatments that can be availed by female guests who are menstruating.
  • Yoga
    Consultation with yoga instructor – On arrival, guests get a detailed consultation with the yoga instructor. Yoga sessions – A daily schedule of Yoga Asanas, Pranayama, Yoga Nidra and various guided meditation sessions are oered. Guests are encouraged to participate in these daily sessions as per their convenience. Private yoga sessions of one hour duration on a one-to-one basis, available on site at an extra cost, subject to availability of slots & yoga instructors. Yoga wear – We provide cotton yoga wear to use during your stay with us.
  • Activities
    SwaSwara oers multiple well-being and nature-based activities to choose from and guests are encouraged to make their own daily schedule. Boat Cruise, Interactive Cooking Session, City Tour, Nature walk and more.

Day 4

  • Gokarna

Activities

Inclusions

Exclusion

Trip